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Valley to Peak Nutrition Podcast

We help people prepare for and perform optimally in the mountains through online education and coaching. This podcast is built to help you develop a better understanding of nutrition. It's geared towards taking the complexities, nuances, and fluff that's usually tied to the topic. We'll focus on common and popular questions that I field every week as a dietitian. We'll built an understanding on how and why nutrition works- vs just simple and cookie-cutter answers.

If you're someone who is interested in learning how nutrition can help you progress towards your goals, this is the podcast for you.

Be sure to like and subscribe to stay up-to-date on all future episodes!

Check out more about Valley to Peak at v2pnutrition.com

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We dive deep on what actually works in big wilderness pushes, what's garbage, and what shows promise, but still needs some adjusting.

V2P Backcountry Meat Care Guide

V2P Newsletter subscription to find more about the news Backcountry Nutrition Course launching this spring.

Get ahold of us!

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We dive deep on what actually works in big wilderness pushes, what's garbage, and what shows promise, but still needs some adjusting.

V2P Backcountry Meat Care Guide

V2P Newsletter subscription to find more about the news Backcountry Nutrition Course launching this spring.

Get ahold of us!

What Works in the Wilderness (A Deep Dive into Backcountry Supplements + Tactical Athlete Nutrition)

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