Tips for Cold Weather Adventures, Prep, and Recovery (Ep 26 w/ Jordan Budd)

This week I get the tables turned on me and become the interviewed!

 

Jordan Budd is no stranger to podcasts and has hosted the Rokslide podcast for many years.  

 

This week, she interviews me as we talk about how nutrition needs change when the temperatures drop AND you've already put alot of miles on your feet during this season.

 

There is a FREE guide referenced in the show.  You can find that linked HERE. 

 

Jordan runs a guide service + media company called Running Water Media and Guide Service.  You can find out more about her and her information here. 

 

Season 13 of MeatEater with Jordan is linked here. 

 

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Check out the Valley to Peak Nutrition Dehydrating Guide here for less than the cost of 1 packaged dehydrated meal.