FAQ: Best QUALITY, but least expensive sources of protein given todays inflation of food prices?

You can't always trust what's on the food label of a product under the heading of "protein".  It's not that companies mislead you (they don't), it's that not all protein is created as equal when you look at muscle building properties.

 

We dive into that AND answer the question on how to stretch your dollar and meet your daily protein goals (plus some extras!)

---

We're opening enrollment for coaching in 2023 now.  If you're interested, you can check out more details and sign up here!

 

Is there a topic YOU want to hear about?  Tell us here!

 

Grab your copy of the Dehydrating Guide!

 

Check out a host of free resources to help you get clarity on nutrition.

 

Join our Facebook group! Valley to Peak Facebook Group

Opt in for the latest V2P News (and a freebie!)