Episode 33: Managing Backcountry Blood Sugars with The Wild Diabetic (w/ Paul Kemper)

You may have never thought about how to manage the situation if you get low blood sugars in the backcountry, but you probably should.  For example:

• What if you train with someone who is?  Do you know how to treat them if you’re far away from help and they need it?
• What if you yourself have problems with low blood sugars during an event- do you know how to take care of yourself if you’re far away from help
• What if you run into someone else who needs help?

Paul and I talk through all of these things plus a resources he’s built called Wild Diabetic. 

It’s a great conversation and I think you’ll find several great take-a-ways that will serve as an asset in your personal skills as someone who enjoys time outdoors whether your a diabetic or not.  

----

Enrollment for 2023  coaching is available now.  If you're interested, you can check out more details and sign up here!

 

Is there a topic YOU want to hear about?  Tell us here!

 

Grab your copy of the Dehydrating Guide!

 

Check out a host of free resources to help you get clarity on nutrition.

 

Join our Facebook group! Valley to Peak Facebook Group

Opt in for the latest V2P News (and a freebie!)