Wednesday Mar 08, 2023

Episode 33: Managing Backcountry Blood Sugars with The Wild Diabetic (w/ Paul Kemper)

You may have never thought about how to manage the situation if you get low blood sugars in the backcountry, but you probably should.  For example:

  • What if you train with someone who is?  Do you know how to treat them if you’re far away from help and they need it?
  • What if you yourself have problems with low blood sugars during an event- do you know how to take care of yourself if you’re far away from help
  • What if you run into someone else who needs help?

Paul and I talk through all of these things plus a resources he’s built called Wild Diabetic. 

It’s a great conversation and I think you’ll find several great take-a-ways that will serve as an asset in your personal skills as someone who enjoys time outdoors whether your a diabetic or not.  

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