Ep 28: Hike Today, Not Tomorrow (Lessons on nutrition + training from a PCT Vet.) w/ Emory Wanger

Emory Wanger is a PCT thru-hike and death hike veteran.  He’s logged tons of miles and as such- has gained tons of experience that he’s going to share with us today.  

 

This includes things like: 

-Fueling for multiple 30-mile days on the PCT. 

-How he increased mileage without increasing risk of injury.

-What building mental resiliency on the trail has taught him on other trips…and in life.

 

Emory's Website.

Emory's Podcast.

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